Weed, marijuana, and cannabis refer to the same plant known scientifically as Cannabis sativa. “Cannabis” is the term most commonly used in medical and legal contexts, encompassing all products derived from the plant. “Marijuana” historically refers to the parts of the plant that contain higher levels of THC, the psychoactive compound responsible for the “high” feeling. “Weed” is a slang term that also denotes the plant, particularly when used for recreational purposes. Despite the differences in terminology, all three words can be used to describe the cannabis plant and its various extracts, including flowers, seeds, leaves, and stems, used for their psychoactive and therapeutic effects.

Weed, marijuana, and cannabis refer to the same plant known scientifically as Cannabis sativa. “Cannabis” is the term most commonly used in medical and legal contexts, encompassing all products derived from the plant. “Marijuana” historically refers to the parts of the plant that contain higher levels of THC, the psychoactive compound responsible for the “high” feeling. “Weed” is a slang term that also denotes the plant, particularly when used for recreational purposes. Despite the differences in terminology, all three words can be used to describe the cannabis plant and its various extracts, including flowers, seeds, leaves, and stems, used for their psychoactive and therapeutic effects.

**Cannabis use has been linked to various mental health effects,** ranging from temporary mood alterations to more serious conditions such as anxiety, depression, and psychosis, particularly in individuals with a predisposition to these disorders. THC, the psychoactive component of cannabis, can induce feelings of euphoria and relaxation but also **anxiety and paranoia in some users.** CBD, on the other hand, is non-psychoactive and may have anxiety-reducing effects**. It’s crucial for users to consider their mental health history** when using cannabis and opt for strains with appropriate THC and CBD levels. Moderate consumption and avoiding high-THC strains can minimize the risk of adverse mental health outcomes. **Seeking guidance from healthcare professionals, especially for individuals with existing mental health conditions, is advisable to ensure safe use.**

For precautionary use, Cannabis users, especially beginners, should approach consumption with caution to ensure a positive and safe experience. Start with low THC strains, typically containing **5-10% THC**, and gradually adjust based on tolerance and desired effects. For CBD-dominant strains, which offer therapeutic benefits without intense psychoactive effects, **look for ratios of CBD to THC around 2:1 or higher, with CBD levels often exceeding 10%**. Always consume responsibly, avoiding driving or operating heavy machinery, and be mindful of the legal implications in your area. **Staying hydrated, consuming in a comfortable setting, and having a trusted individual nearby can further mitigate potential adverse effects.** For edible consumption, begin with small doses, such as 5mg of THC or less, to gauge your reaction, as effects can be significantly delayed and last longer. Monitoring your response and adjusting consumption patterns is key to a safe and enjoyable cannabis experience.